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Tinnitus-Friendly Recipes

From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day.   Though there’s no cure, treatment options abound. One promising option: nutrition.   Recipes With Tinnitus-Friendly Ingredients A growing body of research is linking not food but nutrition with tinnitus. For example, people with Ménière’s disease-related tinnitus should keep their salt intake from fluctuating to control tinnitus symptoms. Some encouraging studies ... Read more